Schedule of Activities
The schedule is not final. It is a draft and will continuously change based on participant planning and input. Check back for the latest updates!
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 08:00 |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast | |
| 08:30 | ||||||||||
| 09:00 |
Check In and Arrival | |||||||||
| 09:30 | ||||||||||
| 10:00 |
Welcome |
State of Affairs and Stigmas |
Organization Visit Day Trip |
Digital Health and Social Media Day Trip |
Free Day |
Participant-Led Activity |
Participant-Led Activity |
Changes and New Initiatives |
MHWB Family Time | |
| 10:30 | ||||||||||
| 11:00 |
Break |
Break |
Break |
Break |
Break | |||||
| 11:30 |
Goals and Youthpass |
Cultural and International Perspectives |
Participant-Led Activity |
Participant-Led Activity |
Ideathon | |||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 13:00 |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
Check Out and Departure | ||||
| 13:30 | ||||||||||
| 14:00 |
Team Building Cross-Border Differences |
Mental Health in Education |
Participant-Led Activity |
Participant-Led Activity |
Final Presentation | |||||
| 14:30 | ||||||||||
| 15:00 |
Break |
Free Afternoon |
Break |
Break |
Break | |||||
| 15:30 |
Team Building City Adventure |
Psychiatric Disorders and Emerging Therapies |
Participant-Led Activity |
Participant-Led Activity |
Next Steps and Evaluations | |||||
| 16:00 | ||||||||||
| 16:30 |
Break | |||||||||
| 17:00 |
Break |
Break |
Break |
Break | ||||||
| 17:30 |
Certification and Discussion |
Group Therapy and Discussion |
Group Therapy and Discussion |
Certification and Discussion |
Group Therapy and Discussion |
Certification and Discussion | ||||
| 18:00 | ||||||||||
| 18:30 |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner | ||
| 19:00 | ||||||||||
| 19:30 |
. |
. |
. |
. |
. |
. |
Surprise Evening | |||
| 20:00 | ||||||||||
| 20:30 |
Cultural Night Poland |
Cultural Night Estonia |
Cultural Night Finland |
Cultural Night Austria |
Cultural Night Serbia |
Cultural Night Czech Republic |
Cultural Night Italy | |||
| 21:00 | ||||||||||
| 21:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 09:00 |
Check In and Arrival | |||||||||
| 09:30 | ||||||||||
| 10:00 | ||||||||||
| 10:30 | ||||||||||
| 11:00 | ||||||||||
| 11:30 | ||||||||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 13:00 | ||||||||||
| 13:30 | ||||||||||
| 14:00 | ||||||||||
| 14:30 | ||||||||||
| 15:00 | ||||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 | ||||||||||
| 17:00 | ||||||||||
| 17:30 | ||||||||||
| 18:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 18:30 |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner | ||
| 19:00 | ||||||||||
| 19:30 | ||||||||||
| 20:00 | ||||||||||
| 20:30 | ||||||||||
| 21:00 | ||||||||||
| 21:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 08:00 |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast | |
| 08:30 | ||||||||||
| 09:00 | ||||||||||
| 09:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Welcome | |||||||||
| 10:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 11:00 |
Break |
Break |
Break |
Break |
Break | |||||
| 15:00 |
Break |
Break |
Break |
Break | ||||||
| 16:30 |
Break | |||||||||
| 17:00 |
Break |
Break |
Break |
Break |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Goals and Youthpass | |||||||||
| 12:00 | ||||||||||
| 12:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 13:00 |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch | |||||
| 13:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 14:00 |
Team Building Cross-Border Differences | |||||||||
| 14:30 | ||||||||||
| 15:30 |
Team Building City Adventure | |||||||||
| 16:00 | ||||||||||
| 16:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 17:30 |
Certification and Discussion |
Certification and Discussion |
Certification and Discussion | |||||||
| 18:00 | ||||||||||
| 18:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 19:30 |
. |
. |
. |
. |
. |
. | ||||
| 20:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 20:30 |
Cultural Night Poland |
Cultural Night Estonia |
Cultural Night Finland |
Cultural Night Austria |
Cultural Night Serbia |
Cultural Night Czech Republic |
Cultural Night Italy | |||
| 21:00 | ||||||||||
| 21:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
State of Affairs and Stigmas | |||||||||
| 10:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Cultural and International Perspectives | |||||||||
| 12:00 | ||||||||||
| 12:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 14:00 |
Mental Health in Education | |||||||||
| 14:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 15:00 |
Free Afternoon | |||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 | ||||||||||
| 17:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 17:30 |
Group Therapy and Discussion |
Group Therapy and Discussion |
Group Therapy and Discussion | |||||||
| 18:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Organization Visit Day Trip | |||||||||
| 10:30 | ||||||||||
| 11:00 | ||||||||||
| 11:30 | ||||||||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 13:00 | ||||||||||
| 13:30 | ||||||||||
| 14:00 | ||||||||||
| 14:30 | ||||||||||
| 15:00 | ||||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 15:30 |
Psychiatric Disorders and Emerging Therapies | |||||||||
| 16:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Digital Health and Social Media Day Trip | |||||||||
| 10:30 | ||||||||||
| 11:00 | ||||||||||
| 11:30 | ||||||||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 13:00 | ||||||||||
| 13:30 | ||||||||||
| 14:00 | ||||||||||
| 14:30 | ||||||||||
| 15:00 | ||||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 | ||||||||||
| 17:00 | ||||||||||
| 17:30 | ||||||||||
| 18:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Free Day | |||||||||
| 10:30 | ||||||||||
| 11:00 | ||||||||||
| 11:30 | ||||||||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 13:00 | ||||||||||
| 13:30 | ||||||||||
| 14:00 | ||||||||||
| 14:30 | ||||||||||
| 15:00 | ||||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 | ||||||||||
| 17:00 | ||||||||||
| 17:30 | ||||||||||
| 18:00 | ||||||||||
| 18:30 | ||||||||||
| 19:00 | ||||||||||
| 19:30 | ||||||||||
| 20:00 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Participant-Led Activity |
Participant-Led Activity | ||||||||
| 10:30 | ||||||||||
| 11:30 |
Participant-Led Activity |
Participant-Led Activity | ||||||||
| 12:00 | ||||||||||
| 12:30 | ||||||||||
| 14:00 |
Participant-Led Activity |
Participant-Led Activity | ||||||||
| 14:30 | ||||||||||
| 15:30 |
Participant-Led Activity |
Participant-Led Activity | ||||||||
| 16:00 | ||||||||||
| 16:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Changes and New Initiatives | |||||||||
| 10:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Ideathon | |||||||||
| 12:00 | ||||||||||
| 12:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 14:00 |
Final Presentation | |||||||||
| 14:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 15:30 |
Next Steps and Evaluations | |||||||||
| 16:00 | ||||||||||
| 16:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 19:30 |
Surprise Evening | |||||||||
| 20:00 | ||||||||||
| 20:30 | ||||||||||
| 21:00 | ||||||||||
| 21:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
MHWB Family Time | |||||||||
| 10:30 | ||||||||||
| 11:00 | ||||||||||
| 11:30 | ||||||||||
| 12:00 | ||||||||||
| 12:30 |
| Mon 12/06 | Tue 13/06 | Wed 14/06 | Thu 15/06 | Fri 16/06 | Sat 17/06 | Sun 18/06 | Mon 19/06 | Tue 20/06 | Wed 21/06 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 13:00 |
Check Out and Departure | |||||||||
| 13:30 | ||||||||||
| 14:00 | ||||||||||
| 14:30 | ||||||||||
| 15:00 | ||||||||||
| 15:30 | ||||||||||
| 16:00 | ||||||||||
| 16:30 | ||||||||||
| 17:00 | ||||||||||
| 17:30 | ||||||||||
| 18:00 | ||||||||||
| 18:30 | ||||||||||
| 19:00 | ||||||||||
| 19:30 | ||||||||||
| 20:00 | ||||||||||
| 20:30 | ||||||||||
| 21:00 | ||||||||||
| 21:30 |
Mon 12/06
- Check In and Arrival
- Dinner
Tue 13/06
- Breakfast
- Welcome
- Break
- Goals and Youthpass
- Lunch
-
Team Building
Cross-Border Differences
- Break
-
Team Building
City Adventure
- Break
- Certification and Discussion
- Dinner
- .
-
Cultural Night
Poland
Wed 14/06
- Breakfast
- State of Affairs and Stigmas
- Break
- Cultural and International Perspectives
- Lunch
- Lunch
- Mental Health in Education
- Free Afternoon
- Group Therapy and Discussion
- Dinner
- .
-
Cultural Night
Estonia
Thu 15/06
- Breakfast
-
Organization Visit
Day Trip
- Psychiatric Disorders and Emerging Therapies
- Break
- Group Therapy and Discussion
- Dinner
- .
-
Cultural Night
Finland
Fri 16/06
- Breakfast
-
Digital Health and Social Media
Day Trip
- Dinner
- .
-
Cultural Night
Austria
Sat 17/06
- Breakfast
- Free Day
-
Cultural Night
Serbia
Sun 18/06
- Breakfast
- Participant-Led Activity
- Break
- Participant-Led Activity
- Lunch
- Lunch
- Participant-Led Activity
- Break
- Participant-Led Activity
- Break
- Certification and Discussion
- Dinner
- .
-
Cultural Night
Czech Republic
Mon 19/06
- Breakfast
- Participant-Led Activity
- Participant-Led Activity
- Break
- Participant-Led Activity
- Participant-Led Activity
- Lunch
- Lunch
- Participant-Led Activity
- Participant-Led Activity
- Break
- Participant-Led Activity
- Participant-Led Activity
- Break
- Group Therapy and Discussion
- Dinner
- .
- .
-
Cultural Night
Italy
Tue 20/06
- Breakfast
- Changes and New Initiatives
- Break
- Ideathon
- Lunch
- Lunch
- Final Presentation
- Break
- Next Steps and Evaluations
- Break
- Certification and Discussion
- Dinner
- Surprise Evening
Wed 21/06
- Breakfast
- MHWB Family Time
- Check Out and Departure
Participant planned activities
You’ll notice in the schedule of activities that participants lead the majority of the week, while only the introduction, closing, and some external activities are facilitated. Some of the topics that are included are listed below. This list is not limited and if you notice something missing that you would like discuss, feel free to share it with us, that is exactly what a youth exchange is about!
Welcome and Youthpass
Facilitators
Current State of Affairs
Participants
Introduction to Mental Health
Participants
Mental Health in Education
Participants
Substances and Mental Illnesses
Participants
Cross-Border Differences
Participants
Therapy and Interventions
Organizations
Social Stigma and Barriers
Participants
Digital Health and Social Media
Participants
Skills and Future Actions
Participants
Intergenerational Perspectives
Participants
Reflection and Closing Activities
Facilitators
Amazing Local Partners
& Sponsors:
A BIG THANK YOU to current host city Gdańsk, and to our partners for venues, catering, speakers, workshops, and funding.
Send us a message to sponsor us!
