Schedule of Activities
The schedule is a general plan and will change based on participant planning and input. Check back for the latest updates!
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 09:00 |
Check In and Arrival
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
| 09:30 | |||||||||
| 10:00 |
Welcome
|
Community Support and Lived Experiences
Haabersti Klubimaja |
NGO – EPIKoja
Estonian Chamber of Disabled People |
Free Day
|
Participant Activity
|
Participant Activity
|
Changes and New Initiatives
|
MHWB Family Time
|
|
| 10:30 | |||||||||
| 11:00 |
Break
|
Break
|
Digital Health and Social Media
Day Trip |
Break
|
Break
|
||||
| 11:30 |
Goals and Youthpass
|
Guardianship, Services and Policy
Tallinn Social Welfare |
Participant Activity
|
Ideathon
|
|||||
| 12:00 |
Check Out and Departure
|
||||||||
| 12:30 |
Lunch
|
Lunch
|
Lunch
|
||||||
| 13:00 |
Lunch
|
||||||||
| 13:30 |
Introduction to Mental Health
|
Participant Activity
|
Final Projects
|
||||||
| 14:00 |
State of Affairs, Prevalence, Stigmas
|
||||||||
| 14:30 | |||||||||
| 15:00 |
Break
|
Break
|
Cross Border Differences
|
Break
|
Break
|
Break
|
|||
| 15:30 |
Therapy and Interventions
Vaimse Tervise Keskus |
Participant Activity
|
Next Steps and Evaluations
|
||||||
| 16:00 |
Workplace and Burnout
Swedbank |
Intergenerational Differences
|
Implications of Psychiatric Illnesses
|
||||||
| 16:30 | |||||||||
| 17:00 |
Break
|
Break
|
Break
|
Break
|
Break
|
Break
|
|||
| 17:30 |
Certification and Discussion
|
Group Therapy and Discussion
|
Group Therapy and Discussion
|
Certification and Discussion
|
Certification and Discussion
|
Group Therapy and Discussion
|
|||
| 18:00 | |||||||||
| 18:30 |
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
|||
| 19:00 |
Dinner
|
||||||||
| 19:30 |
.
|
.
|
.
|
.
|
Surprise Evening
|
||||
| 20:00 | |||||||||
| 20:30 |
.
|
Cultural Night
Estonia |
Cultural Night
Finland |
Cultural Night
Serbia |
Cultural Night
Czech Republic |
||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 09:00 |
Check In and Arrival
|
||||||||
| 09:30 | |||||||||
| 10:00 | |||||||||
| 10:30 | |||||||||
| 11:00 | |||||||||
| 11:30 | |||||||||
| 12:00 | |||||||||
| 12:30 | |||||||||
| 13:00 | |||||||||
| 13:30 | |||||||||
| 14:00 | |||||||||
| 14:30 | |||||||||
| 15:00 | |||||||||
| 15:30 | |||||||||
| 16:00 | |||||||||
| 16:30 | |||||||||
| 17:00 | |||||||||
| 17:30 | |||||||||
| 18:00 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 18:30 |
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
|||
| 19:00 |
Dinner
|
||||||||
| 19:30 | |||||||||
| 20:00 | |||||||||
| 20:30 | |||||||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 09:00 |
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
|
| 09:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Welcome
|
||||||||
| 10:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 11:00 |
Break
|
Break
|
Break
|
Break
|
|||||
| 15:00 |
Break
|
Break
|
Break
|
Break
|
Break
|
||||
| 15:30 | |||||||||
| 17:00 |
Break
|
Break
|
Break
|
Break
|
Break
|
Break
|
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Goals and Youthpass
|
||||||||
| 12:00 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 12:30 |
Lunch
|
Lunch
|
Lunch
|
||||||
| 13:00 |
Lunch
|
||||||||
| 13:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 13:30 |
Introduction to Mental Health
|
||||||||
| 14:00 | |||||||||
| 14:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 15:30 |
Therapy and Interventions
Vaimse Tervise Keskus |
||||||||
| 16:00 | |||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 17:30 |
Certification and Discussion
|
Certification and Discussion
|
Certification and Discussion
|
||||||
| 18:00 | |||||||||
| 18:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 19:30 |
.
|
.
|
.
|
.
|
|||||
| 20:00 | |||||||||
| 20:30 |
.
|
||||||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Community Support and Lived Experiences
Haabersti Klubimaja |
||||||||
| 10:30 | |||||||||
| 11:00 | |||||||||
| 11:30 | |||||||||
| 12:00 | |||||||||
| 12:30 | |||||||||
| 13:00 | |||||||||
| 13:30 | |||||||||
| 14:00 | |||||||||
| 14:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 16:00 |
Workplace and Burnout
Swedbank |
||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 17:30 |
Group Therapy and Discussion
|
Group Therapy and Discussion
|
Group Therapy and Discussion
|
||||||
| 18:00 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 20:30 |
Cultural Night
Estonia |
Cultural Night
Finland |
Cultural Night
Serbia |
Cultural Night
Czech Republic |
|||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
NGO – EPIKoja
Estonian Chamber of Disabled People |
||||||||
| 10:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Guardianship, Services and Policy
Tallinn Social Welfare |
||||||||
| 12:00 | |||||||||
| 12:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 14:00 |
State of Affairs, Prevalence, Stigmas
|
||||||||
| 14:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 15:00 |
Cross Border Differences
|
||||||||
| 15:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 16:00 |
Intergenerational Differences
|
||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Free Day
|
||||||||
| 10:30 | |||||||||
| 11:00 | |||||||||
| 11:30 | |||||||||
| 12:00 | |||||||||
| 12:30 | |||||||||
| 13:00 | |||||||||
| 13:30 | |||||||||
| 14:00 | |||||||||
| 14:30 | |||||||||
| 15:00 | |||||||||
| 15:30 | |||||||||
| 16:00 | |||||||||
| 16:30 | |||||||||
| 17:00 | |||||||||
| 17:30 | |||||||||
| 18:00 | |||||||||
| 18:30 | |||||||||
| 19:00 | |||||||||
| 19:30 | |||||||||
| 20:00 | |||||||||
| 20:30 | |||||||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Participant Activity
|
Participant Activity
|
|||||||
| 10:30 | |||||||||
| 11:30 |
Participant Activity
|
||||||||
| 12:00 | |||||||||
| 13:30 |
Participant Activity
|
||||||||
| 14:00 | |||||||||
| 14:30 | |||||||||
| 15:30 |
Participant Activity
|
||||||||
| 16:00 | |||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 11:00 |
Digital Health and Social Media
Day Trip |
||||||||
| 11:30 | |||||||||
| 12:00 | |||||||||
| 12:30 | |||||||||
| 13:00 | |||||||||
| 13:30 | |||||||||
| 14:00 | |||||||||
| 14:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 16:00 |
Implications of Psychiatric Illnesses
|
||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
Changes and New Initiatives
|
||||||||
| 10:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 11:30 |
Ideathon
|
||||||||
| 12:00 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 13:30 |
Final Projects
|
||||||||
| 14:00 | |||||||||
| 14:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 15:30 |
Next Steps and Evaluations
|
||||||||
| 16:00 | |||||||||
| 16:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 19:30 |
Surprise Evening
|
||||||||
| 20:00 | |||||||||
| 20:30 | |||||||||
| 21:00 | |||||||||
| 21:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00 |
MHWB Family Time
|
||||||||
| 10:30 | |||||||||
| 11:00 | |||||||||
| 11:30 |
| Tue 19/04 | Wed 20/04 | Thu 21/04 | Fri 22/04 | Sat 23/04 | Sun 24/04 | Mon 25/04 | Tue 26/04 | Wed 27/04 | |
|---|---|---|---|---|---|---|---|---|---|
| 12:00 |
Check Out and Departure
|
||||||||
| 12:30 | |||||||||
| 13:00 | |||||||||
| 13:30 | |||||||||
| 14:00 | |||||||||
| 14:30 | |||||||||
| 15:00 | |||||||||
| 15:30 | |||||||||
| 16:00 | |||||||||
| 16:30 | |||||||||
| 17:00 | |||||||||
| 17:30 | |||||||||
| 18:00 | |||||||||
| 18:30 | |||||||||
| 19:00 | |||||||||
| 19:30 | |||||||||
| 20:00 | |||||||||
| 20:30 | |||||||||
| 21:00 | |||||||||
| 21:30 |
Participant planned activities
You’ll notice in the schedule of activities that participants lead the majority of the week, while only the introduction, closing, and some external activities are facilitated. The topics that we will cover are listed below. If you notice something missing that you would like discuss, feel free to share it with us, that is exactly what a youth exchange is about!
Welcome and Youthpass
Facilitators
Current State of Affairs
Participants
Introduction to Mental Health
Participants
Services, Access, and Policy
City Officials
Implications of Mental Illnesses
Participants
Cross-Border Differences
Participants
Therapy and Interventions
Mental Health Centre
Social Stigma and Barriers
Participants
Digital Health and Social Media
Participants
Skills and Future Actions
Participants
Informal Discussion and Projects
Participants
Reflection and Closing Activities
Facilitators
Amazing Local Partners
& Sponsors:
A BIG THANK YOU to host city Tallinn, and to our partners for venues, catering, speakers, and funding.
Send us a message to sponsor us!
